Tuesday, September 22, 2009

Day #114/205

So... Just in case any of you were wondering...

I have not stopped my daily yoga even though the 101 days are over. ;))
I have just been super swamped with work and school so blogging has taken a back seat.

Somehow during the last week a major yoga milestone passed unnoticed. I reached the 200 class mark for the year. AMAZING. I did 91 Bikram classes between Jan 1st and May 30th followed by 114 daily yoga practices of a mixed variety since June 1st. I guess I am officially a yoga dork because I find this progress very exciting. In fact I decided to start posting my consecutive days number alongside my practice number for the year. That way I can see very plainly how close I am to my goal of 300 yoga sessions for 2009. The other goal I am toying with is to just keep up with the daily practice for a full year which would mean no skipping days all the way through June 1, 2010(!!!) Pretty ambitious. But the more time goes by the more feasible it seems.

I have sort of gotten out of the habit of going to the Bikram studio, though, and am really feeling the need to get back into it. Nothing like an intense sweat session to clear your head and rejuvenate your body. Of course, I do sweat a lot during my home practices. But it's just not the same without the heat and the group dynamic combined with the dialogue.

I also just ordered a 3 video Budokon set off Ebay. Budokon literally means "way of the spiritual warrior" and is a blend of yoga, martial arts, and meditation. I've been hearing that a lot of celebrities swear by it. Went to the website and really resonated with the philosophy behind it.

Read about it here: http://www.budokon.com/aboutbudokon.php?selected=aboutbudokon

Or check out video promo for the Flow & Flexibility dvd:





Tuesday, September 15, 2009

Yoga Adventure in Africa



Join Linda-Sama of "Linda's Yoga Journey" February 26-28, 2010 for this once in a lifetime opportunity in Arusha, Tanzania...

http://lindakarl.net/yoga-retreats/

Thursday, September 10, 2009

Day #101

Home Practice - Jivamukti (53 min) # 190
Monday 9/7/09

Home Practice - Bikram #191
Tuesday 9/8/09

Home Practice - Rainbeau Mars (30 min) #192
Wednesday 9/9/09

Actually 101 was yesterday. I just didn't get around to posting stats until today...

I DID IT!!!! I practiced yoga for 101 consecutive days; for a total of 6898 minutes, which is an average of 68 minutes per day. And most importantly, did I mention that I did not miss a single day !?!!! I am very proud of myself, but now that it's over it doesn't seem like that big of a deal. I plan to keep going and complete another 101 days beginning today 9/10/09 and ending 12/19/09.

I will be leaving Hawaii for the mainland on December 20th of this year. My decision to leave is bittersweet. I'm going to really miss living in the islands but it is time for me to go. At least for now. I plan to get my RN and nowhere else can touch the California Community College system in terms of cost. In addition, my sister is having twins at the end of the year and this has made me realize that I want to be closer to my family.

Just a little over 13 weeks to soak up all this paradise has to offer.

Sunday, September 6, 2009

Day #98

Home Practice - Rainbeau Mars (37 min) #184
Tuesday 9/1/09

Home Practice - Bikram #185
Wednesday 9/2/09

Home Practice - Baptiste (70 min) #186
Thursday 9/3/09

Home Practice - Shiva Rea(73 min) #187
Friday 9/4/09

Home Practice - Seane Corn (40 min) #188
Saturday 9/5/09

Home Practice - Shiva Rea (42 min) #189
Sunday 9/6/09